54 Old Dock Rd, Suite E Yaphank , NY 11980 631.909.4849
"The only person I have to be better than is the guy I was yesterday."
"I’ve been at that box religiously, giving it everything I have..."
"What I have relearned about myself in the last 145 days: My potential..."
"I could write endless pages on my LOVE for CF Long Island."
"I have done more things in my life than I EVER would have imagined."
"I get to express my fitness now and be proud of who I am."
"Once again, the world is my playground and I live an active life..."
"That six-pack that I have been dreaming about is almost there."